SUP - Reeds Bay Oceanfront Lesson

Learn the basics of stand-up paddleboarding in the calm, protected waters of Reeds Bay on this 1-hour beginner-focused lesson. Perfect for first-time paddlers, families, or anyone who wants a simple, confidence-building experience before trying a longer ocean tour.

Your instructor starts with easy on-shore instruction before guiding you into smooth water along the edge of Banyan Drive. Practice balance, steering, and basic paddle strokes while enjoying a relaxed shoreline route with gentle conditions and scenic views of Hilo's oceanfront. Keep an eye out for honu (green sea turtles), reef fish, and seabirds along the way.

The slow-paced, supportive environment is designed specifically for new paddlers, making this one of Hilo's most welcoming places to try SUP for the first time.

Lesson includes stand-up paddleboard, paddle, life jacket, professional instructor, bottled water, and basic safety and technique instruction. Bring reef-safe sunscreen, sunglasses, a hat, water shoes, a towel, and a camera.

Ages 8 and up. Minors under 18 must be accompanied by an adult. Meets at 1717 Kamehameha Ave, Hilo. Cancellation with full refund available up to 48 hours in advance.